Hash With Potatoes Peppers Onions and Beef

Bound to Recipe

~ Loaded with bountiful veggies, this hearty egg bake is deliciously satisfying, without weighing you down! Dissimilar many recipes, this egg casserole is fabricated without breadstuff. And since you tin can make it the night before, it's perfect for holiday brunches or make-ahead family breakfasts! ~

This Recipe Is:   Freezable  Make Alee   Gluten Free

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

I take a picayune backstory well-nigh our blog and this recipe … and the friendship that inspired them both. Just, first things first, right? Before I swoop into all that, I know you lot're truly here for the recipe … and you might want to take a peek at our trivial video tutorial that showcases this egg casserole recipe (and how piece of cake information technology is to brand). No worries! I go information technology … go ahead and cheque it out!

Video Tutorial

Yum, correct?!? Yeah. It actually is a favorite! You definitely do want to make this! But if y'all wanna know the backstory, read on here earlier y'all head to the recipe carte du jour …

Sooooo … Ever since we became friends a few years back, Gretchen has laughed a lot.

At me .

More often than not while also shaking her head with that expression of wide-eyed disbelief that says "I think you might really be certifiably nuts, but you're pretty fun to hang out with, so I'yard just gonna humor your latest insane thought/crazy suggestion/I-seriously-don't-know-where-you-come-upward-with-this-stuff comment."

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

Although, to exist off-white, I guess I probably spend just every bit much fourth dimension giggling and shaking my caput right back at her.

In fact, I'grand pretty sure that's how we ended upward with a blog. We have no idea anymore whose you've-gothoped-for-kidding idea this originally was, but apparently the other one decided to become along with it.

And then here we are.

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

And isn't that but i of the very best things almost good friends?

They give you lot an entirely unlike perspective on the world, without e'er judging your own views and ways of doing things (even if they do retrieve you're a piffling flake crazy!). And sometimes you lot actually learn a lot along the way.

I especially notice this with Gretchen since we spend so much time working together in the very personal spaces of each other's kitchens (rooting through each other's cupboards and refrigerators), discussing what flavor combinations taste terrific, and chatting almost our families' food preferences and traditions.

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

For example …

• She organizes things in her kitchen totally differently than I practise (every bit in, she actually organizes things).

• While it seems completely clear to me that the fastest way to deal with a clove of garlic is with a chef's knife, information technology has always been admittedly obvious to her that the best fashion to tackle garlic is with a garlic press. Huh. Go figure. (Side notation: I admittedly swear by my 8″ Victorinox chef's pocketknife – unbeatable cost and a top Melt's Illustrated rating convinced me to buy it, and I've never looked back.)

• Oh – and that amazing little contraption she calls a can opener notwithstanding remains a mystery to me no affair how many times she shows me how to use it. Never seen a tin opener like that before! But I have to acknowledge that it works like a charm (and I kinda covet it). Who knew?

• Yep, and she fastidiously pre-rinses every dish earlier it goes in the dishwasher. I pretty much effigy that'southward why I bought a dishwasher in the first identify, and only worry about whatsoever food particle bigger than an unabridged hamburger. We're only different that mode, ya know?

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

And really, our differences make u.s. – and this weblog – so much better. We're constantly questioning and pushing each other to retest and perfect recipes, or to clarify techniques that might not be clear to anyone else, even though they seem crystal-articulate to i of the states.

This all leads us to the story of this breakfast goulash.

Because … holiday food traditions? Well, we've learned a few things from each other there, too!

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

I mean, in my family, holidays like Easter and Christmas involve gaggles of family members and generally requiremultiple parties. At least one gathering's always a brunch (gotta start early if you lot're gonna cram in that much partying!). And it'due south always but been a no-brainer for all of u.s.a. that this meant make-ahead breakfast casseroles.

As much as nosotros love cooking, we sure don't want to become up at the cleft of dawn to practice it! (We may start our parties early, but we're for sure not crack-of-dawn people!)

And, seriously – who wants to be stuck in the kitchen when at that place are Easter eggs to hunt and raucous laughter emanating from the next room?

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

Gretchen's side of the family doesn't alive quite so near, so morning time festivities and massive brunch parties aren't really their matter.

And she was a footling surprised when I passionately explained how (evidently!?!?!) everyone absolutely needs brand-ahead breakfast casseroles for holidays. I mean … it just seemed then clear to me thatanybody did!

But, of course, she loves whatever recipe that'south an easy make-ahead. So, it wasn't really all that difficult to convince her that if she ever begins hosting brunch bashes, overnight casseroles are the just manner to get!

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

And she was totally on board when I said that nosotros'd clearly, therefore, need to do a round-upward of make-ahead breakfast ideas for last Christmas! Every bit we were compiling those recipes, I was certain I'd observe a recipe Just.Similar.This.Ane. It seemed perfectly obvious – the typical hearty egg casserole made fresher, lighter, healthier, yummier by tons of great veggies. It was the recipe I really wanted to find – surely everyone had a recipe Just.Like.This.One. Right?

Obviously not.

If y'all check out our THK round-up of make-ahead breakfasts, you won't meet this recipe, or fifty-fifty one just like information technology.

And then, since I didn't find information technology, I created my ain.

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

And I beloved it. Weall love it!

It's got all the hearty, fuel-you-up-to-finish-hunting-downwards-that-last-incommunicable-egg ingredients you'd expect from an egg casserole, merely with bacteria sausage and cheese, plus tons of delicious and nutrition-packed veggies.

Information technology's like a farmers' marketplace in your baking pan (you know … hence, the name …).

Make Information technology Alee … the Night Before!

All-time part of all? You can prep the entire goulash the nighttime before (and much of the work tin be done even further alee than that!), so you don't miss 1 second of the action on the morning of your brunch! Perfect!

Your oven does all the work while yous find the last, impossible-to-find egg (what was the Easter Bunny thinking on that one????).

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

Meal Prep and Freezing Options!

As well perfect?

Leftovers reheat beautifully for easy breakfasts all week long! Information technology's a great petty recipe for those of you who like to meal prep to simplify decorated weeks.

In fact, I often brand this just for my family of iv on the weekend, and then enjoy quick, fix-to-reheat breakfasts for days! Honestly, I was truly surprised how well this reheats – it's but equally good warmed up three or four days afterwards!

It besides freezes beautifully. Just portion out individual servings, wrap them in plastic, and freeze them in a zipper purse. A quick tango with your microwave, and they'll be scrumptious all over again!

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

It's Even Portable!

And for all those on-the-go mornings, but rewarm some of this breakfast casserole and wrap it inside a whole-grain tortilla. Yous're out the door in a wink, with a fantastic, portable breakfast to ability you through your busy day.

When information technology comes to easy, delicious, healthy make-ahead breakfasts (and particularly this fantastic overnight  egg goulash), Gretchen and I definitely hold … fabulous, all around!

Only it for sure won't exist long before she finds some other reason to giggle and shake her caput at me.

Or until I stare in wide-eyed wonder at her as she organizes something that doesn't really need organized, or elaborates on the next crazy scheme that she will somehow somewhen talk me into!

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

That's just how friends are.

Ingredients

  • ane pound sweet Italian turkey sausage
  • 1 1/2 cups diced sugariness onion (from nigh half a large onion)
  • 8 ounces fresh sliced mushrooms
  • 2 cloves garlic, minced
  • 2 cups frozen shredded hash brown potatoes (sometimes labeled "country fashion")
  • 2 cups shredded reduced-fat precipitous cheddar cheese, divided
  • i loving cup diced greenish pepper (from about 1 small-medium pepper)
  • ii-iii plum tomatoes, seeded and diced (to equal about 1 - ane 1/4 cups)
  • one/two cup chopped dark-green onions (from virtually vi onions)
  • 12 eggs
  • i three/4 loving cup nonfat milk
  • i 1/two teaspoons dried parsley
  • 1 teaspoon kosher salt
  • 1 teaspoon dried basil
  • 1/4 teaspoon black pepper

Instructions

  1. In a large not-stick skillet (I like this ane) over medium estrus, cook sausage, onions, mushrooms, and garlic until sausage is no longer pink and mushrooms accept given off some of their liquid, about x minutes. Throughout cooking, stir to crumble sausage and pause upwardly mushrooms. (Y'all can exit the mushrooms in larger slices or break them into most unnoticeable little pieces as you crumble the sausage.) Drain the liquid.
  2. In a 9x13 pan coated with cooking spray, layer potatoes (in that location is no need to thaw them), sausage mixture, i cup cheese, green peppers, tomatoes, and green onions.
  3. In a medium bowl, combine eggs, milk, parsley, table salt, basil, and pepper. Whisk thoroughly to combine, then add together remaining 1 cup of cheese and whisk over again. Cascade egg mixture evenly over other ingredients in baking pan. Cover with plastic wrap and refrigerate overnight. (Alternately, you lot tin can bake this casserole immediately.)
  4. In the morning, preheat the oven to 375°F.
  5. Bake casserole, uncovered, for near 60-70 minutes, or until egg in centre is only set and edges are lightly golden brown.
  6. Remove from oven and allow to cool for 10 minutes earlier cut and serving.

Notes

Brand-Ahead Options:
If you need to start on this recipe fifty-fifty earlier than the evening before your brunch, you can cook the sausage, onions, mushrooms, and garlic earlier in the solar day or a day ahead, and as well chop the green peppers and green onions. Refrigerate the sausage mixture and the chopped peppers and onions in separate containers until assembling the casserole.

Subsequently the casserole is broiled, you tin can refrigerate leftovers and reheat individual portions in the microwave for quick breakfasts all week.

This also freezes wonderfully. Pre-portion leftovers, wrap each portion individually in plastic, and store in a zipper container in the freezer. Microwave on several layers of newspaper towel to reheat as needed. After being frozen, the veggies permit off water when reheated, but this casserole is notwithstanding surprisingly terrific, so don't permit that liquid worry you lot.

For Breakfasts On the Go (Or Snacks and Dinners on Decorated Evenings): Nestle re-warmed slices of the casserole into a tortilla for a wrap.

Breakfast for Dinner: Y'all can make this in the morn and refrigerate until baking, or prep it in the afternoon and so cook it immediately, for a fun "breakfast for dinner" option.

Nutrition Data:

Yield: 16 servings Serving Size: 1 piece
Corporeality Per Serving: Calories: 187 Total Fatty: 8g Saturated Fat: 3g Trans Fatty: 0g Unsaturated Fat: 4g Cholesterol: 169mg Sodium: 615mg Carbohydrates: 11g Fiber: 2g Sugar: 4g Protein: 18g

Nutrition data should be considered an approximate only, and may vary depending on your choice of ingredients or training. No guarantees are fabricated regarding allergies or dietary needs. Always consult a physician or dietician for specific advice and questions.

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

Farmers' Market Overnight Breakfast Egg Casserole {www.TwoHealthyKitchens.com}

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Source: https://twohealthykitchens.com/farmers-market-overnight-breakfast-egg-casserole/

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